Hi, I'm Nicki

In a world that can harden us, I create art to keep our hearts soft. Each print is a gentle reminder to be kind to yourself.

  • hand-drawn by an art therapist
  • printed on recycled paper
  • made to help you feel good

affirmations work, art heals

the science of affirmations:

A 2025 meta-analysis of 129 affirmation studies found:

  • affirmations reduced negative symptoms such as anxiety and negative mood
  • affirmations had positive effects on people’s general well-being, social well-being, and self-perception and sense of self-worth
  • positive effects of affirmations lasted nearly 2 weeks
Zhang, Y., Chen, B., Hu, X., & Wang, M. (2025). The impact of self-affirmation interventions on well-being: A meta-analysis.American Psychologist.Advance online publication.https://doi.org/10.1037/amp0001591